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Small-group classes & Personal Training in Zurich

Move better. With a coach by your side.

Get clear instruction, personal feedback, and options at your level⁠—so you can build strength, mobility, and confidence.

Coach leading a small group mat class at Inspired Movement

Starting can feel harder than it should

You know movement matters. Making it stick is the hard part.

Busy days drain your energy. Sitting leaves you stiff. Finding a way to make movement part of your week can feel like one more thing to figure out.

  • You start exercising, but struggle to keep it going.
  • You’re unsure which training fits your body and goals.
  • You worry about doing exercises incorrectly.
  • Training environments can feel impersonal, rushed, or intimidating.

You don’t need to have it all figured out. Your coach plans the session, explains the exercises, and gives you feedback⁠—so you can focus on training.

Two ways to begin

Choose how you want to train.

Train in a small group or one-to-one. Get personal attention either way.

Small group mobility class at Inspired Movement

Group Classes

Small groups. Personal attention.

Train with others, with room for your coach to check your technique, give individual feedback, and offer options at your level.

Start with group classes

See how to get started with the Starter Pass.

Personal Training coaching at Inspired Movement

Personal Training

One-to-one. Built around you.

Work with a coach in a session focused entirely on your goals, with exercises, pace, and feedback tailored to you.

Explore Personal Training

Start with a 15-minute call or a WhatsApp message to discuss your goals.

Reviews

What our clients say

Everyone can feel welcome here. You can feel the holistic approach, and it really speaks to me.
ClaudiaWelcoming atmosphere
Small groups, attentive instructors who care about proper form and technique, and explain each exercise in detail. The structure of each session is well thought through and carefully prepared.
KarolinaAttentive coaching
Even after a long working day, when I feel completely drained, this class gives me new energy every time.
LindaEnergy after work
5.0

Google rating

Certified quality

Inspired Movement is QualiCert certified.

Your next step

Ready to move better?

Start with coached small-group classes, or choose Personal Training for a session built around you.