A devoted yoga practitioner of ten years, Timea avidly explores somatic practices across various other disciplines—from dance to martial arts. Fusing elements of her diverse experiences into her teaching, she invites a blend of mindful movement, dynamic fluidity, and a good dose of playfulness on the mat. A psychology-informed academic background rounds off her holistic approach to strengthening the body, mind, and nervous system alike.
Through her warm and enthusiastic teaching style, Timea encourages students to be curious and to embrace a beginner’s mind mentality: approaching the practice with openness, eagerness, and humility. You might leave her class having tried something for the very first time; whether it's an intuitive flow sequence or a brain-stimulating coordination drill—all carefully designed to help you unlock your ability to breathe and move with increased skill, awareness, and ultimately, a sense of joy.