Workshops & Courses

Our workshops and courses offer the perfect opportunity to improve your technique, explore new training methods, and set targeted focus areas.

Whether you want to learn the foundations of a new discipline or deepen your existing knowledge — we guide you step by step with solid techniques and personal support.

With a growing selection of workshops and time-limited courses — such as postpartum recovery or advanced-level courses — we continuously provide new opportunities for you to grow, explore new areas, and achieve your goals.

Current

Currently, no workshops or courses are scheduled.

On Request

Wrist-Workshop

Beginner Pilates Work­shop

Beginner Yoga Workshop

Functional Strength Foundation 1

Functional Strength Foundation 2