This class is offered only during the swimming season from May to September at Freibad Letzigraben and cannot be booked at the moment.
We look forward to welcoming you in the 2026 season!
This functional training class combines high-intensity intervals with targeted core work. The mix of short, intense effort phases and stabilizing exercises strengthens your midsection, improves endurance and strength, and helps you develop greater body awareness and control.
Each session is varied and offers both beginners and advanced participants a challenging and motivating workout.
The class takes place at Freibad Letzigraben.
Note: Pool entry is not included in the class price and must be purchased separately. Please bring your own mat or a large towel for training.
